Course curriculum

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    New Chapter

    • INTRODUCTION

    • HANDLING AGGRESSION

    • BE SAFE IN YOUR HOME

    • SAFE TRAVELLING

    • TAKE CARE IN THE CAR

    • BE SAFE WHEN WALKING THE DOG

    • SAFETY FOR STUDENTS

    • HAVING A SAFE NIGHT OUT

    • SIMPLE SELF-DEFENCE TACTICS

    • SELF-DEFENCE OR MARTIAL ARTS?

    • THE LEGAL QUESTIONS

    • BONUS VIDEO - PERSONAL SAFETY TIPS FOR SOLO TRAVELERS

    • 9 SELF-DEFENCE TECHNIQUES EVERYONE SHOULD KNOW