PADWORK COMBINATIONS VOL 1.
These are the Pad-work Drills & Skills I use in my striking classes. They are suitable for developing skills in Boxing, Kickboxing, Muaythai and MMA. In this volume we look at Basic Level Drills suitable for beginners.
Course curriculum
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1
3 PART BOXING COMBINATIONS
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3 PART BOXING COMBINATIONS 1 to 6
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SLIP SERIES 1 to 6
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WEAVE SERIES 1 to 6
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COVER & SLIP SERIES 1 to 6
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COVER & WEAVE SERIES 1 to 6
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