Course curriculum

  • 1

    New Chapter

    • SECTION ONE: Double Stick Warm-up

    • SECTION TWO: Basic Footwork Drills 1 - 2 & 3

    • SECTION THREE: DOUBLE STICK Penki Penki

    • SECTION FOUR: Numerado

    • SECTION FIVE: Long Range

    • SECTION SIX: Medium Range

    • SECTION 7 : Close Range

    • SECTION EIGHT: Close Range (continued)